Preparing for upcoming busy seasons has become like my own personal Olympics. Thrilling hobby, I know. If you’re new to the blog, I recently wrote The Busy Season Survival Guide, which is a cumulation of a decade of lessons I’ve learned about managing busy season burnout while trying to stay…
Do you have a stressful day job? If you feel like you lose yourself when things get busy, read on! Reconnecting with your path and purpose is one of the best ways to prepare for an upcoming busy season. So before things get hectic, pause. Take a breath. Check-in with…
Being cognizant of our unique version of balance is an often overlooked element that’s key to navigating our busiest seasons! In the recent post Breaking Down Burnout, we considered that burnout is caused by a combination of internal and external factors, plus extreme imbalance, drawn out over time without a…
Work-life balance looks different for everyone. We all have different interests, motivations, energy levels, and ambitions, so one formula does not fit all! It happens that my husband and I work in the same profession. Ask either of us if we feel like we have “work-life balance” and we’ll give…
When you’re burnt out at work, conventional wisdom says to pull back so that you can recover. I just wrote a series called The Busy Season Survival Guide that ended with a post about Rest and Recovery for when you’re starting to feel burnt out, but you still have to…
Feeling burnt out, but can’t take a vacation? You are in the right place, my friend! You can recover from a period of burnout, even if you still have to work. Welcome to Part 5 of the Guide where we’re talking rest and recovery! If you’re new to the Guide,…
When we’re in the middle of our busiest seasons, it’s all too common to ignore our self-care. It’s too time-consuming, too indulgent, and we have too much work to do. (And then we wonder why we burn out so quickly!) The solution is to find self-care tactics that are sustainable,…
Okay, now we’re in the midst of our busy season and it’s utter mayhem, so let’s make it manageable. When your busiest seasons hit, the instinct is usually to embrace the hustle with lots of coffee, little sleep, and overwork. It’s no wonder we burn out – this type of…
The calendar is blocked out for the next month and the deadlines are looming. You now have a to-do list for your to-do lists, which keep expanding even though you’re checking items off every day. Deep breath – we’re diving into busy season! If you’re feeling a sense of dread,…
What is burnout? Why does it happen? How do we spot it early so that we can minimize the impact on us? Welcome to Part 1 of the Guide where we’re breaking down burnout! If you’re new to the Guide, start here! The Busy Season Survival Guide is a cumulation…