Do you have a stressful day job? If you feel like you lose yourself when things get busy, read on! Reconnecting with your path and purpose is one of the best ways to prepare for an upcoming busy season. So before things get hectic, pause. Take a breath. Check-in with…
How do you find work-life balance that works for you? In this post, we’re taking a six-step introspective journey to find that balance! But first, if you’ve not already, you might wish to visit this foundational post: How to Find Your Unique Work-Life Balance. It takes a high-level approach to…
Curious about what this whole bullet journaling thing is, and whether it’s really worth your time? Then you’ve come to the right place! This post is a (growing) collection of bullet journaling bits for beginners. We’ll go through everything you need to know about this mindfulness-meets-productivity system that helps you…
Another brand new year is upon us! I love picking an intention word as part of my my tradition of reflection and direction while looking toward the year ahead. In this post I’ll share: What is an Intention Word? I’m pretty sure I picked up this idea from a Mel…
There are three major voices that weigh in on our creative journeys: Fear, Logic, and the Inner Creative. We get stuck when Fear gets the majority vote. In this post we explore how these voices work together (and how to get them to cooperate!)
Hi. Are you lost? Are you feeling trapped in an endless cycle? Do you feel as though your daily life revolves around your work? And when you come home from work, you have just enough energy to fulfill the rest of your non-work responsibilities? On the days that you don’t…
If we never give ourselves the opportunity to cultivate self-awareness, we can easily find ourselves walking through life unaware of where our authentic wants and needs are misaligned, and so we start to feel conflicted, lost, and yes - generally inauthentic. So we begin searching - but what exactly is it…
As the new year approaches, take a moment to reflect on the past year and envision the future! In this post we talk about appreciating where we've been and charting the course for a creative New Year with goals, intentions, vision boards, and the trusty calendar.